Your Questions, Answered

  • Please bring your own grip or non-slip socks. A water bottle is recommended, and light refreshments are available on site

  • The Movement Studio is located in the heart of Downtown Oak Park on 136 N Marion St.

  • We combine a thoughtful, human-centered approach with clear communication and reliabWe offer private and dual sessions for Aerial Yoga and Mat Pilates. Reformer Pilates is offered exclusively as a private session to ensure personalized guidance and support.le results. It’s not just what we do—it’s how we do it that sets us apart.

  • Yes. Corporate and group on-site wellness sessions are available by consultation. Please use the contact form to inquire and discuss your needs.

  • No prior experience is required. Sessions are designed to meet a wide range of experience levels and are guided with care and attention to the individual.

  • Yes. Each session is intentionally tailored, taking into account individual goals, movement history, and overall comfort.Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.

  • Sessions are booked through Mindbody. For questions or custom offerings, please reach out via the contact form.