Elevate your Movement

The Movement Studio

Services

Pilates

Private, personalized Pilates using reformer, mat, and chair to support strength, mobility, and alignment.

Aerial Yoga

Suspended movement that creates space, improves mobility, and encourages ease throughout the body.

Elevated Movement

The Elevated Core Method™

A signature blend of Pilates and aerial work designed to strengthen from the inside out.

Wellness

Restorative offerings supporting balance and regulation, with à la carte classes for corporate and non-profit groups.

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The Movement Studio

Method

The Elevated Core Method™ is a unique fusion of Pilates and Aerial movement, designed to strengthen, sculpt, and connect your body from the inside out. At The Movement Studio, we focus on precise, intentional movement to awaken deep core strength, improve posture, and enhance overall muscle balance.

The Elevated Core Method™

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  • "I loved this class!!! The instructor was so knowledgeable and very personal. It was my first Pilates class ever and feel like it will now be in my normal workout schedule because of her! Will for sure do it again."

    Mat Pilates - Angilina Classes & Virtual Classes - Client Review

  • "Angilina was absolutely amazing! As a first-timer in Pilates, I felt a bit nervous, especially since I hadn't been working out for a while. But her kindness, patience, and clear guidance made all the difference. She walked me through every movement, explaining the benefits and helping me feel completely at ease. I left the class feeling stronger, more confident, and inspired to come back. Highly recommend The Movement Studio and Angilina's Mat Pilates sessions 100%!"

    Client Review

  • "Angilina is a great instructor. One of the best workouts Ive had in a long time. Highly recommend this class!"

    Client Review

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